Family Yoga
Family Yoga is born out of creativity and spontaneous reactions.
Yoga for Pregnancy
Pregnancy Yoga and Mula Bandha for pregnant women is one of the recommended physical activity. It is important to practice with a specially trained teacher....
HAMSA MEDITATION
Hamsa is a swan, symbol of Prana. In yoga, we say nose is the swan and the nostrils are the wings of the swan. It is said that every day, through our breath we do Hamsa. Perhaps without realising it, and in the process we offer and gather divine energy.
(Sahasrara) Crown Chakra
Sahasrara chakras is like saying: I HAVE TO LET GO OF EGO. When out of balance you may suffer from anxiety, imbalance and instability...
Yoga for Pregnancy
Pregnancy Yoga and Mula Bandha for pregnant women is one of the recommended physical activity. It is important to practice with a specially trained teacher....
Yoga for Women
Pregnancy Yoga and Mula Bandha for pregnant women is one of the recommended physical activity. It is important to practice with a specially trained teacher....
Vishuddha or Throat Chakra
Muladhara chakras is like saying: I HAVE THE RIGHT TO BE HERE. I have the right to be, keep and manifest - as a human being. When out of balance you may suffer from anxiety, depression, bouncing from one thing to another without any specific aim or attention. Or, feel completely lethargic and unable to focus, unable to do things. And on physical level, an imbalanced Root Chakra may be associated with weight gain and pelvic pain. ...
Hormone Balancing Bliss Balls with an Extra Kick
This is extremely easy and tasty! Containing flax seeds, turmeric, nuts and cacao to balance your hormones and sugar levels.
Hormone Bliss Balls
This is extremely easy and tasty! Containing flax seeds, turmeric, nuts and cacao to balance your hormones and sugar levels.
Menopause and Osteoporosis Prevention – Natural Mineral Supplement
This is extremely easy! Half a teaspoon of eggshell mix a day contains the following: Calcium 900 mg, Magnesium 24 mg, Phosphorus 8.4 mg, Potassium 8.0mg Sodium 9.0 mg Make it yourself and enjoy over breakfast!