This is extremely easy! Half a teaspoon of eggshell mix a day contains the following: Calcium 900 mg, Magnesium 24 mg, Phosphorus 8.4 mg, Potassium 8.0mg Sodium 9.0 mg Make it yourself and enjoy over breakfast!
How to grow your own sprouts for hormonal balance. This is extremely easy! Just follow the following steps.
Increasingly popular, turmeric latte, how is it made? And what are the benefits?
Turmeric has excellent anti-inflammatory and antioxidant properties. But it has to mixed with fat and pepper to make it bioavailable for your body. Coconut oil is a source of essential fatty acids and helps the body absorb fat-soluble vitamins such as A, D, E and K. Coconut oil contains a high proportion of a type of fat called Medium Chain Fatty Acids (MCFAs), most notably in the form of lauric acid.
This chocolate cake is so delicious and so rich, you may wish to add ice cream or coconut cream or fresh fruit (strawberries go well) or just eat it as it is, with or without the frosting. It contains date sugar only and not processed sugars. The best thing, it is you can lick the bowl as all the ingredients are edible in their raw form!!
This granola is so delicious you will want to eat it all the time! It contains no added sugar and you can use gluten-free oats if you're gluten intolerant. It's detox-friendly so you can snack on it and not feel guilty!