Yoga students often feel overwhelmed while joining their first yoga class trying to absorb the terms and poses. Practicing yoga is an art which requires extraordinary attention and mindfulness. It is a journey of learning new ways to find flexibility and strength in mind, body, and soul. A private yoga class offers personalised attention to train yoga students with yoga basics and is tailored to the individual needs of the student. As the students become more aware they seek a reason to continue a private yoga class.

Whether you’re new to yoga or have been practicing for years this is a great way to enhance your practice and gain valuable 1:1 attention. With private yoga lessons, you will achieve your goals and get modified instruction according to your health, body type and lifestyle. Head and Heart Yoga carefully craft private yoga lessons to meet your personal needs.

Private yoga class is an excellent way for yoga beginners to gain confidence as you are guided through yoga basics. The yoga beginners are introduced to basic postures and shown appropriate substitutes which you can take with you into a class environment. At Head and Heart Yoga, you will receive close, one-on-one mentoring, guidance and support from an expert and dedicated teacher. A private yoga class is a wonderful way to make sure that your distinct needs are met during yoga practice.

If you want to develop your existing yoga practice and clarify the principles of alignment, a private 1-1 is important before starting regular classes. During a private yoga class, personalised attention will be given on different aspects of yoga practice.

It will nurture a more in-depth individual posture or meditation practice. Head and Heart Yoga’s private class is an instructor-client session with flexible options and personal attention. It also offers yoga students the capacity to focus on individual interests, concerns or goals.