Almond Bread
I love home-made bread, but it's taken me a while
Gift of Pain-Free Life
In Sanskrit, hasta means “hand” and “mudra” means “gesture”, “seal”, “stamp”. So, hasta mudras are hand gestures that seal the energy flow in our body in a particular way and direct it towards the way we want it to go, thus positively act on our mood or make subtle mental and physical changes in our energy body. Ganesha mudra is named after the Lord Ganesha, known as remover of obstacles. I
Bananas & Blueberries Pancakes
Bananas are a great source of potassium and contain natural sugars, making these pancakes sweet without having to add anything extra.
YONI Mudra – What is it and why practice it?
In Sanskrit, hasta means “hand” and “mudra” means “gesture”, “seal”, “stamp”. So, hasta mudras are hand gestures that seal the energy flow in our body in a particular way and direct it towards the way we want it to go, thus positively act on our mood or make subtle mental and physical changes in our energy body. Yoni mudra is representative of Shakti and feminine powers
Newsletter Alert! New Collection discount. Happy Women’s Day!
Our newsletter is out. New Collection, New Classes And Workshops
Peanuts Almonds and Cacao Butter
I love peanut butter. And my children do too! Spread
Coconut and Oat Cookies
Turmeric has excellent anti-inflammatory and antioxidant properties. But it has to mixed with fat and pepper to make it bioavailable for your body. Coconut oil is a source of essential fatty acids and helps the body absorb fat-soluble vitamins such as A, D, E and K. Coconut oil contains a high proportion of a type of fat called Medium Chain Fatty Acids (MCFAs), most notably in the form of lauric acid.
Valentines Beetroot Cake
Beetroot and chocolate are a special combination. This cake is delicious! You will enjoy this recipe and you won't regret making it!
Golden Cashew Nut Butter
Turmeric has excellent anti-inflammatory and antioxidant properties. But it has to mixed with fat and pepper to make it bioavailable for your body. Coconut oil is a source of essential fatty acids and helps the body absorb fat-soluble vitamins such as A, D, E and K. Coconut oil contains a high proportion of a type of fat called Medium Chain Fatty Acids (MCFAs), most notably in the form of lauric acid.
Raw Cashew and Pumpkin Seed Vegan Cheesecake
This nutritious drink is high in vitamins and minerals and supports your liver and kidneys.