nyadmin, Author at Head And Heart Yoga - Page 6 of 6

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So far nyadmin has created 53 blog entries.

Holistic Connection to the Body, Self and Community

In the last few blogs on #benefits of #Yoga, I

By nyadmin|2019-01-29T20:51:20+00:00January 29th, 2019|Blog, Fitness, Motivation, Nature, Progress, Spirituality, Workout|0 Comments

Pranayama

In the last blog on #benefits of yoga, I outlined

By nyadmin|2019-01-25T21:26:35+00:00January 25th, 2019|Blog, Fitness, Motivation, Nature, Progress, Spirituality, Workout|0 Comments

Mental Health and Yoga

Coinciding with #Navaratri, today is the #WorldMentalHealthDay, an #international day

By nyadmin|2019-01-24T20:48:00+00:00January 24th, 2019|Blog, Fitness, Motivation, Nature, Progress, Spirituality, Workout|0 Comments