Description

Whether you’re new to yoga or have been practicing for years this is a great way to enhance your practice and gain valuable 1:1 attention. With private yoga lessons, you will achieve your goals and get modified instruction according to your health, body type and lifestyle. Head and Heart Yoga carefully craft private yoga lessons to meet your personal needs.

Specifically designed 1-1 yoga class tailored to your needs incorporating different yoga styles including, but not limited to:

  • YOGA FOR SPECIAL NEEDS
  • YIN YOGA
  • RESTORATIVE YOGA
  • CHILDREN’S YOGA
  • PREGNANCY YOGA
  • POSTNATAL YOGA
  • YOGA FOR WOMEN & MENOPAUSE ETC.

You will be provided with all the yoga props required for the practice. If you wish to use your own yoga mat please bring one.