In Sanskrit, hasta means “hand” and “mudra” means “gesture”, “seal”, “stamp”. So, hasta mudras are hand gestures that seal the energy flow in our body in a particular way and direct it towards the way we want it to go, thus positively act on our mood or make subtle mental and physical changes in our energy body. Ganesha mudra is named after the Lord Ganesha, known as remover of obstacles. I
Bananas are a great source of potassium and contain natural sugars, making these pancakes sweet without having to add anything extra.
In Sanskrit, hasta means “hand” and “mudra” means “gesture”, “seal”, “stamp”. So, hasta mudras are hand gestures that seal the energy flow in our body in a particular way and direct it towards the way we want it to go, thus positively act on our mood or make subtle mental and physical changes in our energy body. Yoni mudra is representative of Shakti and feminine powers
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I love peanut butter. And my children do too! Spread
Turmeric has excellent anti-inflammatory and antioxidant properties. But it has to mixed with fat and pepper to make it bioavailable for your body. Coconut oil is a source of essential fatty acids and helps the body absorb fat-soluble vitamins such as A, D, E and K. Coconut oil contains a high proportion of a type of fat called Medium Chain Fatty Acids (MCFAs), most notably in the form of lauric acid.
Beetroot and chocolate are a special combination. This cake is delicious! You will enjoy this recipe and you won't regret making it!
Turmeric has excellent anti-inflammatory and antioxidant properties. But it has to mixed with fat and pepper to make it bioavailable for your body. Coconut oil is a source of essential fatty acids and helps the body absorb fat-soluble vitamins such as A, D, E and K. Coconut oil contains a high proportion of a type of fat called Medium Chain Fatty Acids (MCFAs), most notably in the form of lauric acid.
This nutritious drink is high in vitamins and minerals and supports your liver and kidneys.
Yin and yang can be attributed to every corner of our life. Our body is our own yin and yang – our own totality and unification of forces. When these forces are balanced, everything is running smoothly. Actions follow reactions. Over the last century our relationship with the nature has been disturbed – unbalanced. When yin and yang phenomena aren’t in harmony, they produce undesirable and sometimes disastrous results.